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the BBLog.

Navigating Setbacks attitude coaching May 03, 2022

 

Sometimes we think everything is smooth sailing - we feel like we’ve finally gained traction, we’re making headway, there’s clear progress being made toward our goals…

…and then something happens ...

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The math and science behind belief that can change your life. attitude clarity coaching Mar 29, 2022

 

This might blow your mind.

But I’m going to share with you two concepts that demonstrate how powerful and impactful belief is on our lives.

The first is akin to a geometry proof, which, if you ha...

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How to go from “I don’t know how” to results attitude coaching Mar 22, 2022

 

In order to get to your goal, you need to stop telling yourself you don’t know how.

No one knows how to do something before they do it. But people do things they haven’t done before all the time. ...

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Maybe you’re trying to be someone you already ARE attitude coaching Mar 15, 2022

 

I had a breakthrough this week: I already am who I’m trying to be. Or… am I trying to be who I already am?

It really could go either way, but here’s the bottom line: sometimes we create our own im...

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3 Reasons to get excited for Spring attitude elevate Mar 08, 2022

 

The days are getting longer. The temperatures are beginning to rise, and the sun is coming out more often… Spring is almost here! And if you’re in the northeast like me, it is MORE than welcome.

W...

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