Coaching
“We think life happens outside of us, but really, it’s an internal experience.”
In need of a quick change?
My integrative approach combines mindset coaching and hypnotherapy to go deep, fast. In 60 minutes you can change a deeply ingrained habit, address past trauma, glean insights on a problem you’re solving, or rewire old anxiety habits like fear or flying or public speaking (and more - whattt!)
Book a single sessionWorking toward a more specific goal?
What could you create in your life in just 12 weeks with coaching to help you through it? Stronger relationships, more fulfillment, more confidence, healthier habits… You name it, coaching leverages the power of neuroscience to help you break through barriers toward whatever you’re trying to achieve. Book a free consult to see how it can help you achieve yours specifically.
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Ready for big shifts and a brand new chapter?
This is the holy grail - my signature coaching program that will rapidly transform your life on the inside and the outside. Combining coaching, hypnotherapy, and environmental shifts like interior and wardrobe refreshes, you’ll feel fully immersed in a brand new chapter - the one that finally feels like it belongs to you - in just 6 months.
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